From WW: Buttery Lemon Shrimp

[Wilson]

Points Value: 5

1/4 C Yogurt-based spread (such as Brummel & Brown)
2T Lemon Juice
1t low-sodium Worcestershire sauce
1/2t Paprika
Cooking Spray
1 1/2 pounds peeled and deveined medium shrimp
1t Old Bay seasoning
2T chopped fresh parsley

1. Combine first 4 ingredients in a small bowl.
2. Heat a large nonstick skillet over medium heat; coat pan with cooking spray. Add shrimp and seasoning; saute 2 minutes. Add yogurt-based spread mixture; cook 3 minutes or until shrimp are done. Spoon into bowls; sprinkle with parsley.

Yield: 4 servings (serving size: about 4 ounces shrimp and 3T sauce).

[Zbrat]

I used to make a WW recepie with chicken, mustard and those fried onion rings in a can like you use on green beans. You roll chicken breasts in the onion rings after dipping them in grey poupon styled mustard. Then bake...It was yummy.

I think I need to find that recepie again.....

Zbrat

[Wilson]

Please do! That sounds yummy! :D

[schnauzermom]

Thanks Wilson

I think that's what's for dinner tonight with some whole wheat pasta and a salad!

[eaglesprings]

I tried this recipe last night (but had to use real butter since I didn't have the "healthy stuff.") I served it with rice, mixed veggies and corn on the cob. We also had some fish with it. Very yummy!

I'm thinking Zbrat's chicken recipe would also work on fish. What do you all think?

[Wilson]

I think it would. The recipe I posted this afternoon (Fish Fillet something) is kind of along those lines, so I do Zbrat's would go well with fish.